To strengthen bones, to strengthen the body's immunity and to contribute tocancer prevention To improve digestive health and to relieve symptoms of constipation and diarrhea And to get rid of gases and to get rid of intestinal convulsions Andtopromotebrain health, cognitive skills and memory Andforhelp in the treatmentof anemia Andtocontribute to balancing hormones and increasing energy levels in the body And to reduce the pain of the menstrual cycle in women And to contribute to the treatment of depression and anxiety