t is the pollen of flowers and it is the powder found in the flowers. This powder is attached to the hair in the body of the bee, and in the back legs of the bee there are pockets called the pollen basket. The bee collects this powder from the pockets in its body and brings it to the hive. The hive also has traps for pollen grains in which the latter collects and is extracted from the hive.It is considered an ideal food, as it contains 18 vitamins, more than 25 minerals and thirty percent of amino acids and the same amount of sugars.It can be used as a supplement food because of its richness in essential nutrients. It can also be used as an anti-inflammatory drug, according to a recent American study. It is also believed to have an anti-depressant effect. Pollen grains consist of: 1- Water 10-12%. 2- Sugars 35%. 3 - Fat 5%. 4 - Proteins 35% and have a large proportion of amino acids. 5- Vitamins B1, B2, B3, B5, B6, B9, B12, C, D, and E. 6- Minerals such as: calcium, chlorine and magnesium, up to 28 elements. 7- Pollen grains contain a large number of enzymes and yeasts. 8- And also on some other elements. Such as the substance rubbin, which is included in the composition of capillaries and increases the strength of the adhesion of their cells to each other, and in the case of a deficiency of this substance, the gaps between the cells become wide, which increases the leaching of fluids from them, which is known as aqueous infiltration.