Description

A recent Chinese study found that drinking tea at least 3 times a week may reduce the risk of death from cardiovascular disease and help to enjoy a longer and healthier life. The Chinese researchers who participated in the study found that the health benefits associated with tea were more pronounced for those who They drink green tea, not black tea, and also for those who drink tea regularly over a longer period of time, noting that the benefits of green tea exceed those provided by black tea.