Causes of back pain - Treatment of low back pain also in case of pregnancy
Back pain is usually uncomfortable and disturbs many people. Prolonged sitting on computers, tablets, laptops, televisions, etc. can cause back pain. Poor sleep, weight gain, cartilage, arthritis, pregnancy, osteoporosis, stress, anxiety, or even bone cancer is the cause of back pain. In this article, whether you are an elderly person, a young person or any age group, we have tried to collect the best 8 known treatments for back pain.
Treatment of back pain without the use of painkillers:
Whether in your kitchen, cabinet or in the refrigerator, the best 8 known treatments for back pain are definitely in your hands. These treatments include the following list:
Chamomile Tea:
Drink a cup of hot chamomile tea, it has a comfortable and calming effect especially on the muscle tissue, which saves you from pain quickly and effectively.
English Salt (Epsom Salt):
This salt contains Magnesium Sulphate compound which is useful for the treatment of constipation. and for all types of muscular pains including back pain, and it also has an anti-inflammatory effect. The most common recipe for this salt is to put two cups of it in warm bath water and relax for half an hour and you will definitely feel the difference.
Honey:
Honey is so effective in the treatment of back pain. Mix a tablespoon of honey in a glass of warm water and drink on the morning or take a teaspoon of honey with cinnamon powder 2-3 times a day for better results.
Ginger:
Ginger contains anti-inflammatory substances and it is therefore useful in relieving back pain. Boil ginger slices in water for 1/2 an hour on low heat and leave it to cool and then add honey and drink to treat your back pain. It is also useful to boil and drink the following mixture: 1/2 teaspoon of black pepper, 1/2 teaspoon of cloves, and a teaspoon of crushed dried ginger.
Garlic:
In the case of back pain, 2-3 garlic cloves can be taken daily as a treatment or a massage with garlic oil.
Basil Leaves:
Basil Leaves are very useful in the treatment of back pain. Boil 8-10 leaves of Basil in a glass of water and leave until the amount of water becomes the half and add some salt. Drink this boiled water - after cooling - once a day in the case of moderate pain, and in the case of severe pain in the back it is recommended to drink two cups a day for better results.
Herbal Oils:
Massage using herbal oils is the best treatment for back pain. These oils are used to relax the muscles and to get psychological and physical relaxation. Its volatile oil has the ability to sedate and comfort the nerves, and it is very useful in the treatment of back pain. The most important oils described in the case of back pain: Eucalyptus oil, Almond Oil, Olive Oil, Coconut Oil and Lavender Oil. Preheat the oil before massage for better results.
Ice:
The use of compresses of ice has an excellent effect in relieving back pain and it is one of the easiest and most effective treatments. Put the ice pack on the affected area, leave it 10-15 minutes, and repeat the process after 1/2 an hour to increase effectiveness in the treatment of back pain.
We have at the UAE Crescent Center for Honey and Herbs:
Compound for the treatment of back problems No. 184/10
It works to remove back pain, spine, joints’ pain, fractures of the bones in the back, cartilage slide, vertebrae, muscle rupture, osteoarthritis, lumbar spine fractures and weak back muscles.
For ordering, please contact the Emirates Crescent Center for Honey and Herbs
Mobile: 00971505885578
Mobile: 00971505858549
Mobile: 00971502677339
Phone: 0097126393500
Phone: 0097137551255
